Real RP Diet Results*
April 2018 → July 2018
Lost 95 Pounds!
Feb 2018 → June 2018
WHAT YOU'LL GET
1) 1 PDF file with a separate page for your progressive diet phases, to help you either shed body fat while keeping muscle (the fat-loss diet), or gain muscle (the muscle gain diet)
3) Base, Fat Loss 1, Fat Loss 2, and Fat Loss 3 tabs (or Muscle Gain tabs, if muscle gain is what you order) to alter your diet as your body adapts.
5) 5 different options for training early morning, late morning, afternoon, evening, and late PM
7) An FAQ to answer common questions and a workout rating guide to help you distinguish between light/moderate/hard days.
9) If you are vegan, please see our vegan diet templates and do not order the regular ones
2) Different plans for hard, moderate, light, and non-training days with a workout rating guide to help you determine which rating to use.
4) Built-in diet recovery tabs for when your diet ends to help you maintain your results (maintenance)
6) A “how to” guide to using the diet templates to reach your goals
8) Fat loss goal is designed for weight loss. Muscle gain is designed for weight gain. If you order the wrong goal option, you are responsible for purchasing another template. We offer no refunds or exchanges. All sales are final.
We’re very proud of our RP Diet Templates and we stand by their effectiveness. If you like them too but would like to experience the benefits of direct consultation by an incredibly qualified industry expert, please browse through our 1:1 coaching plans. We currently have room for new clients!