RP Health Can Help You...

Lose weight and regain energy and health

Get back to things you enjoy without a large sacrifice

Improve your health markers like blood sugar, blood pressure, and cholesterol.

Safely get off medications

How?

Step 1 - We Get To Know You

Once you sign up and fill out the intake forms, you can schedule the first appointment with one of our physicians who is licensed in your state. Your first appointment will be a comprehensive review of your medical problems, medications, and history. We also offer a non-physician coaching option where you work with your personal dietitian only. If you choose this option, you will fill out the intake form and schedule your first talk with the dietitian and not have a physician medical review.

 

If necessary, the physician will order labs and even change medications if indicated. For example, if you’re on blood sugar and/or blood pressure medications, as you lose weight, the doctor can remove and/or change the medications safely via the internet. We are currently using the SteadyMD platform so you have access to the physician at all times.

Step 2 - We Develop A Plan Together

After the initial physician appointment, you will then be teamed up with your own personal dietitian to go over a nutrition plan that is specific to you. The plans are all individualized based on your current life and past dieting history and of course your goals. Our goal is to get you on a program you can stick to for life and get the results you want. It’s not a cookie-cutter plan you can read out of a book.

 

Some plans may be specific with calorie and macronutrient counting (an example of 1800 calories, 140 grams protein, 175 grams carbohydrates, 60 grams of fat) while others may be based on a template where you get a set amount of various types foods in each meal. The plan will totally depend on your current situation.

 

We do not believe in highly restrictive fad diets. You can still eat what you love. There will be times where we recommend being more aggressive with the weight loss and times where you relax.

Step 3 - Let The Results Roll In

Once you go over your plan with your personal nutrition coach, you will have two to three weekly email check-ins to ensure you’re progressing and reaching your goals. We ask for your weight and other measurements. Some patients aren’t comfortable giving their weight and pictures and other measurements. If this is the case then please let us know so we can discuss it.

 

In between check-ins you will have email and text access to your personal dietitian for questions or urgent matters. If needed, your supervising physician and dietitian may help modify your plan to ensure you’re meeting your goals as they are continuously monitoring your progress with your personal nutrition coach. Twice a month you will have the option of a phone call or video conference with your dietitian to go over any struggles you may be having or to discuss your progress.

 

There is no other program out there like this. We look forward to helping you achieve your health and weight loss goals.

How Much Is RP Health Coaching?

$375 Per Month

Work with a personal dietitian with physician supervision. Limited to states we are licensed in.
(Minimum of 3 months)

GET STARTED

$299 Per Month

Work with a personal dietitian with no physician supervision. Available in all states and internationally.
(Minimum of 3 months)

GET STARTED

What’s included in the price?

Personalized Nutrition and Health Coaching

Your RP Nutrition Coach is your on-demand concierge nutrition strategist and accountability partner. They will help keep you motivated and answer any questions along the way. Whether you need help with serving sizes or how much protein to eat or what foods to choose in certain situations, they will be along with you on your journey.

Our coaching is very hands on if you need it. Other coaching programs only allow weekly emails. Your coach will be there for you when you need them.

Continuous Physician & Dietitian Supervision

Your RP Health Physician and Dietitian are your new nutrition and health specialists. Unlike other online coaching programs, you will have the assistance of the world’s best medical weight loss and nutrition experts watching over you. They will monitor your progress with your personal coach and make changes as needed.

Depending on where you live, the physician may be able to order labs and even safely change your medications all without going into a clinic. No more waiting rooms!

On-Demand Resources & Education

Some clients who sign up want to learn more about nutrition, weight loss, and their health conditions. We have a library of resources to learn from that we can guarantee the accuracy of information.

Private Community

Private Community

If you want to interact with others who are going through the same journey, we have a private facebook group just for that. Discuss recipes, nutritional strategies, and even off-topic fun things in our private support group. While you’ll always have access to your personal coach along with your doctor and dietitian, it can be very helpful to interact with others who are going through a similar process. It’s optional of course.

What’s included in the price?

Personalized Nutrition and Health Coaching

Your RP Nutrition Coach is your on-demand concierge nutrition strategist and accountability partner. They will help keep you motivated and answer any questions along the way. Whether you need help with serving sizes or how much protein to eat or what foods to choose in certain situations, they will be along with you on your journey.

Our coaching is very hands on if you need it. Other coaching programs only allow weekly emails. Your coach will be there for you when you need them.

Continuous Physician & Dietitian Supervision

Your RP Health Physician and Dietitian are your new nutrition and health specialists. Unlike other online coaching programs, you will have the assistance of the world’s best medical weight loss and nutrition experts watching over you. They will monitor your progress with your personal coach and make changes as needed.

Depending on where you live, the physician may be able to order labs and even safely change your medications all without going into a clinic. No more waiting rooms!

On-Demand Resources & Education

Some clients who sign up want to learn more about nutrition, weight loss, and their health conditions. We have a library of resources to learn from that we can guarantee the accuracy of information.

Private Community

Private Community

If you want to interact with others who are going through the same journey, we have a private facebook group just for that. Discuss recipes, nutritional strategies, and even off-topic fun things in our private support group. While you’ll always have access to your personal coach along with your doctor and dietitian, it can be very helpful to interact with others who are going through a similar process. It’s optional of course.

What Makes Us Different?

Every person who signs up, gets an individualized plan. We aren’t a one-trick pony. We will fit a plan to you and your lifestyle and goals. Other programs have one method of dieting. We do not. We believe each person should be treated with an individualized approach.

In addition to our complete custom coaching, no other online program has specialized physician and dietitian monitoring. We can actually check your labs and change your medicines if needed to optimize your journey. No other program can currently do that.

Who Is This For?

RP Health Coaching is for anyone needing to lose 10 to over 100 pounds or
those looking to improve their chronic health conditions through lifestyle changes.
We specialize in getting our patients off their medicines if it is possible.

Examples of conditions we specialize in:


  • Type 2 diabetes and prediabetes
    (high blood sugar)

  • Hypertension
    (high blood pressure)

  • Hyperlipidemia
    (high cholesterol)

  • PCOS
    (polycystic ovarian syndrome)

  • Hashimoto’s Thyroiditis
    (hypothyroidism)

With our services we are also able to work with nursing mothers to
help safely lower your weight without disrupting your milk supply.

We are able to work with anyone worldwide, but our medical services are limited to the United States (click here to see the states we are licensed in). If we are not licensed where you live, our physicians can still monitor and make suggestions to bring to your own physician.

Raman Matian

Brooke Strait

Jill Hogg

Curt Hunter

Who is this NOT for?

If you’re looking for bodybuilding or athletic nutrition coaching, use RP’s regular diet coaching program. If you are an athlete or physique competitor with the health conditions above, you can still work with us.

Get Started Today!

$375 Per Month

Work with a personal dietitian with physician supervision. Limited to states we are licensed in.
(Minimum of 3 months)

GET STARTED

$299 Per Month

Work with a personal dietitian with no physician supervision. Available in all states and internationally.
(Minimum of 3 months)

GET STARTED